Be the best version of you

Life coaching focuses on the here and now. We start with where you are now and what you want - and work together to create that new life vision.

In life coaching, we start with the assumption that you are whole and complete - and that you have within you all the answers - even if you may not feel like it at the moment. The life coaching work is to uncover those answers together. There's a partnership (as coach and client) - a back and forth with deep listening, reflecting and gentle-nudging. I look for (and always find!) the best in you by asking questions to help you discover your own truth.

The good news is, you know it when you feel it - and we get to that place as soon as possible. Unlike therapy that can go on for years (because it tends to focus on the past and/or why you're feeling a certain way), life coaching often accomplishes that in a short amount of time. The intention is always for you to take your power back - as opposed to being reliant on a coach - or anyone else for your happiness.

It's kind of like having a best friend who sees the best in you and won't let you be anything other than your best possible self. Nothing has to be terribly "wrong" to benefit! Even when things are going well, it’s often helpful to have an objective person in your corner to bounce ideas off of, touch base with and/or reaffirm that you’re moving in the right direction.

Are you ready to shine your light?